Luffa Recipe

After 5 to 10 minutes add thin slices of the peeled luffa. When garlic is golden brown and onions are transparent add dried or fresh shrimp or thinly sliced pork and continue to stir fry.

Mom S Style Stir Fried Angled Luffa With Egg Served With Steamed Jasmine Rice Egg Recipes Stir Fry Okra Recipes

When the egg is cooked stir in luffa.

Luffa recipe. Sautee minced garlic and white onions in vegetables oil. Steamed Luffa with Garlic and Chili Pepper Oil Serious Eats. Add garlic and stir fry for 1 minute.

Say 4- 5 minutes. Stir fry until luffa is tender but not overcooked. Here are a few preparation ideas.

Stir-Fried Luffa Gourds with Eggs Recipe A five-minute one-skillet meal that combines luffa gourd with eggs lightly seasoned with fish sauce. Stir together oyster sauce soy sauce sugar and stock in another bowl until sugar is dissolved. Heat a wok on high heat until it is hot.

Recipes Okra Recipes Asian Recipes Cooking Recipes Chinese Recipes Serious Eats Soul Food Vegetarian Recipes Oil Recipe Veggies. Pour in cooking oil and stir in garlic. Continue to stir fry with prawns until just tender about 5 minutes.

Heat oil in a wokpan. Finally cut on a bias for even cooking and presentation. Preparation Stir together chicken cornstarch and 1 teaspoon sesame oil in a small bowl.

The loofah is versatile. In everyday non-technical usage the luffa also spelled loofah usually refers to the fruits of the species Luffa aegyptiaca and Luffa acutangulaIt is cultivated and eaten as a vegetable but must be harvested at a young stage of development to be edible. My all time favourite vegetables dish i can eat one meal with this dish alone myself.

Steam with or without stuffing shrimp vegetable etc. Make sure to clean the loofah before cooking. First wash well and then peel off the tough outer ridges you can peel off all the skin if desired.

Cover while frying as it might splutter. When garlic is golden stir in eggs and stir a few times. In a kadai add oil fry onion till golden in colour.

Browse All Luffa Recipes. Luffa is a genus of tropical and subtropical vines in the cucumber family Cucurbitaceae. Add pureed tomato red chilli powder turmeric salt kasoori methi and fry in medium flame until oil separates.

Add bamboo shoots coriander and soy sauce to pan and stir fry a few more minutes.

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