Keto Vegetables Celery

It can add a nice crunch to a salad too. Weve got you covered with these 5 great keto celery substitutes.

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The best vegetables for keto.

Keto vegetables celery. This is another keto-friendly vegetable thats high in vitamin K. When buying celery at your local grocery. 3 rows Vegetables form a large part of a ketogenic or keto diet.

Additional Facts About Celery. It contains a net carb of 06g per 1 medium stalk making it the perfect low calorie low carb addition to your array of keto-friendly foods. Fennel stalks or bulbs Green onions Leeks Bok choy.

Yes you can have celery on a keto diet. Its certainly great to munch on as a snack containing just one net carb for each cup. But perhaps the best use for celery in a keto diet is as a carrier for any number of high-fat foods like full-fat cream cheese and sour cream.

That said when it comes to getting adequate nutrition on keto carrots are an important source of vitamin A which is important for skin hair and eye health providing significantly more vitamin.

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