Cabbage And Lettuce Difference

When it comes to the texture and taste cabbage leaves are noticeably tougher and thicker than lettuce leaves. Difference between Cabbage and Lettuce Cabbage and lettuce are green leafy vegetables with many layers of leaves.

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Let us see how cabbage differs from lettuce.

Cabbage and lettuce difference. Cabbage can be grown in cold areas whereas lettuce thrives in a warmer area under the shade. They may look the same and have some similar applications but they are entirely different from each other when it comes to taste nutrition and appearance. This was our video about lettuce vs cabbage iceberg lettuce vs cabbage cabbage vs iceberg lettuce difference between lettuce and cabbage does lettuce have nutritional value is lettuce good for you or difference between cabbage and lettuce.

It is believed that lettuce contains 13 kcal of energy. Cabbage belongs to the genus Brassica whereas lettuce belongs to the genus Lactuca. It also contains carbohydrates fat protein dietary fiber and Vitamin A.

Between lettuce and cabbage lettuce is considered more nutritious than cabbage because of the presence of more energy in it. Lettuce is a low calorie food and is a great source of vitamin A and folic acid. Cabbage is low in calories and fat which is why it is a popular ingredient in many diets.

Main Difference The main difference between cabbage and lettuce is that cabbage is tough and has low water content whereas lettuce is soft and has higher water content.

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